Little spirit, what can we do today?
She giggles, thank-you for asking
Remember the peace before awareness
Play and laugh!
Enjoy the light of day
Embrace bright colours
Be joyful and exuberant
Wiggle and shake!
Discover new experiences
Savour tastes, scents, and textures
Love and honour others
Please stay awake!
Remember I am here when you get busy
I will give you strength
Pause and breathe deeply at least once each day
She giggles, thank-you for asking
